Tag Archives: marriage

Strategies for Each Phase of the PERSONAL CHANGE PROCESS!! (Part 2)

https://www.podbean.com/media/share/pb-6caeg-10da769 In our conversation today, we’re talking about specific strategies that you can use in each phase of the personal change process. This is part 2 of our series on understanding the personal change process, so if you’ve not listened … Continue reading

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Understanding Your PERSONAL CHANGE PROCESS!! Ajay Nangalia PhD PCC

https://www.podbean.com/media/share/pb-t59gc-10d77ac So, you’ve been wanting to start to make changes in your lifestyle for quite some time now. But, something always comes up OR  the timing just doesn’t seem to be right. And Unfortunately, when we’re unable to move towards … Continue reading

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Powerful Strategies to deal with COVID FATIGUE!! Ajay Nangalia PhD PCC

https://www.podbean.com/media/share/pb-z9mxa-101140d The last one year of Covid has created and put us under tremendous pressure and stress. And, the fact that the end is no where in sight.. we now have an escalation that is even more severe… means that … Continue reading

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Strategies to break out of a NEGATIVE EMOTION Spiral!! Ajay Nangalia PhD PCC

https://www.podbean.com/media/share/pb-5utr2-100a5b8 The challenge with the so called negative emotions such as anger, fear, sadness, shame, guilt, anxiety, depression and so on – is that they often cross over from a normal functional range that we all experience during the course … Continue reading

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Create Psychological Safety to build YOUR High Performance Team!! Ajay Nangalia PhD PCC

https://www.podbean.com/media/share/pb-bi73f-1000cc6 Psychological safety is the what your team members experience at the workplace, because you make each member feel that they can be heard … and you welcome their input.         …in such teams, studies demonstrate increased creativity and productivity … Continue reading

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OFFICE POLITICS!! Smart Strategies to Navigate Effectively Ajay Nangalia PhD PCC

https://www.podbean.com/media/share/pb-bfbpk-ffd7e7 When it comes to office politics, many of us shy away from it because it seems to have a negative connotation. In our minds we think of backstabbing, playing underhand games, hypocrisy, lack of trust, gossiping and so on. … Continue reading

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Future Proofing CAREER n Life SUCCESS! Ajay Nangalia PhD PCC

https://www.podbean.com/media/share/pb-2zv92-ffbe96 None of us can deny that the last one year has disrupted nations, economies, industries, companies, and our individual lives. We’ve had to look at every aspect of how we live and work. Many sacred beliefs and traditions about … Continue reading

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DELEGATION: Your key to successful leadership!! Ajay Nangalia PhD PCC

https://www.podbean.com/media/share/pb-pxbdt-ff5785 Every leader – whether it is a first-time team leader or a senior executive at the Director, VP or CXO level is interested in increasing her or his productivity and effectiveness as a leader. One way that is often … Continue reading

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Developing INFLUENCE at your Workplace! Ajay Nangalia PhD PCC

https://www.podbean.com/media/share/pb-e65cb-ff3fbb Most leaders are effective at leading their teams and all the people in their own businesses because they rely on the power that comes from their place in the organizational structure. Many of them depend on command and control … Continue reading

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Are you being GASLIGHTED at Work?? Ajay Nangalia PhD PCC

https://www.podbean.com/media/share/pb-xv4av-ff2265 Gaslighting is psychological manipulation in which a person or a specific group secretly sows seeds of doubts in a targeted person, or undermines their credibility, or erodes the targeted person’s confidence in himself/herself. This way of interacting with the … Continue reading

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