Tag Archives: i…

Use a TOMATO to help you stay focused!! Ajay Nangalia PhD PCC

https://www.podbean.com/media/share/pb-zswdy-f3428e Do you struggle with procrastinating on tasks that need to get done? Especially, things that are important but don’t really give you a dopamine rush?  Examples include getting started on a report or project, doing documentation, wading through study … Continue reading

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Develop a HOBBY!! Especially if you’re stressed, stuck, no time… Ajay Nangalia PhD PCC

https://www.podbean.com/media/share/pb-txa3f-f34281 You are so overwhelmed and pressured between work and home, so stressed and possibly feeling so stuck, that it’s hard for you to even wait for a couple of minutes to listen to this important idea that I have … Continue reading

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Your EXTREME SELF CARE Kit!! Ajay Nangalia PhD PCC

https://www.podbean.com/media/share/pb-rsti4-f0f968 As coaches we have a duty of care for the wellness of the clients that we work with –  and as leaders,  we have a duty of care for the wellness of the teams that we manage. But before … Continue reading

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Managing Elder Parent Care!! Prateep Sen

https://www.podbean.com/media/share/pb-sdnwe-e92a7e Each one of us as adult children have to deal with sooner or later, and that is managing and caring for our Elder Parents. Now while this is a reality for nearly all of us, most of us are … Continue reading

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5 Ways we create our very own inner PANDEMIC!!

https://www.podbean.com/media/share/pb-rzs2w-e828e1 As executive coaches or leaders we often support our clients or colleagues change some ways of thinking or being that are toxic or damaging to their relationships and results. It seems that every one is aware of the way … Continue reading

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