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Tag Archives: divorce
Strategies to break out of a NEGATIVE EMOTION Spiral!! Ajay Nangalia PhD PCC
https://www.podbean.com/media/share/pb-5utr2-100a5b8 The challenge with the so called negative emotions such as anger, fear, sadness, shame, guilt, anxiety, depression and so on – is that they often cross over from a normal functional range that we all experience during the course … Continue reading
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OFFICE POLITICS!! Smart Strategies to Navigate Effectively Ajay Nangalia PhD PCC
https://www.podbean.com/media/share/pb-bfbpk-ffd7e7 When it comes to office politics, many of us shy away from it because it seems to have a negative connotation. In our minds we think of backstabbing, playing underhand games, hypocrisy, lack of trust, gossiping and so on. … Continue reading
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Future Proofing CAREER n Life SUCCESS! Ajay Nangalia PhD PCC
https://www.podbean.com/media/share/pb-2zv92-ffbe96 None of us can deny that the last one year has disrupted nations, economies, industries, companies, and our individual lives. We’ve had to look at every aspect of how we live and work. Many sacred beliefs and traditions about … Continue reading
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DELEGATION: Your key to successful leadership!! Ajay Nangalia PhD PCC
https://www.podbean.com/media/share/pb-pxbdt-ff5785 Every leader – whether it is a first-time team leader or a senior executive at the Director, VP or CXO level is interested in increasing her or his productivity and effectiveness as a leader. One way that is often … Continue reading
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Developing INFLUENCE at your Workplace! Ajay Nangalia PhD PCC
https://www.podbean.com/media/share/pb-e65cb-ff3fbb Most leaders are effective at leading their teams and all the people in their own businesses because they rely on the power that comes from their place in the organizational structure. Many of them depend on command and control … Continue reading
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Are you being GASLIGHTED at Work?? Ajay Nangalia PhD PCC
https://www.podbean.com/media/share/pb-xv4av-ff2265 Gaslighting is psychological manipulation in which a person or a specific group secretly sows seeds of doubts in a targeted person, or undermines their credibility, or erodes the targeted person’s confidence in himself/herself. This way of interacting with the … Continue reading
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Motivating your TEAM – Practical Insights to support Performance!!
https://www.podbean.com/media/share/pb-4ewmg-f887a0 Today, I’d like to focus briefly on a topic that nearly every team leader or group coach wants answers to.. and that is how do I motivate my team. This could be your project team, if you’re a team … Continue reading
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How do I stay MOTIVATED??? Ajay Nangalia PhD PCC
https://www.podbean.com/media/share/pb-nbuzq-f885da When we talk about making a change.. whether it is getting fitter, or learning a new skill, or dropping a habit or developing a new one, we all struggle with trying to understand how we can motivate ourselves to … Continue reading
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EXERCISE!!! There’s just NO TIME for it!! Ajay Nangalia PhD PCC
https://www.podbean.com/media/share/pb-exb2j-f8145d When it comes to exercise, most of us feel that there’s just no time for it!! It can also be scary to lift weights or use those fancy machines… and it seems embarrassing to ask someone for help. … Continue reading
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The MAGIC Diet to help you lose WEIGHT immediately!! Ajay Nangalia PhD PCC
https://www.podbean.com/media/share/pb-pdk49-f77087 One of the questions that we all grapple with when looking at losing weight is which is more effective: exercise or diet? Well, in theory both approaches can support your weight loss journey. The answer between which is more … Continue reading
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