Tag Archives: children

Strategies to break out of a NEGATIVE EMOTION Spiral!! Ajay Nangalia PhD PCC

https://www.podbean.com/media/share/pb-5utr2-100a5b8 The challenge with the so called negative emotions such as anger, fear, sadness, shame, guilt, anxiety, depression and so on – is that they often cross over from a normal functional range that we all experience during the course … Continue reading

Posted in Uncategorized | Tagged , , , , , | Leave a comment

Create Psychological Safety to build YOUR High Performance Team!! Ajay Nangalia PhD PCC

https://www.podbean.com/media/share/pb-bi73f-1000cc6 Psychological safety is the what your team members experience at the workplace, because you make each member feel that they can be heard … and you welcome their input.         …in such teams, studies demonstrate increased creativity and productivity … Continue reading

Posted in Uncategorized | Tagged , , , , | Leave a comment

Future Proofing CAREER n Life SUCCESS! Ajay Nangalia PhD PCC

https://www.podbean.com/media/share/pb-2zv92-ffbe96 None of us can deny that the last one year has disrupted nations, economies, industries, companies, and our individual lives. We’ve had to look at every aspect of how we live and work. Many sacred beliefs and traditions about … Continue reading

Posted in Uncategorized | Tagged , , , , , | Leave a comment

Are you being GASLIGHTED at Work?? Ajay Nangalia PhD PCC

https://www.podbean.com/media/share/pb-xv4av-ff2265 Gaslighting is psychological manipulation in which a person or a specific group secretly sows seeds of doubts in a targeted person, or undermines their credibility, or erodes the targeted person’s confidence in himself/herself. This way of interacting with the … Continue reading

Posted in Uncategorized | Tagged , , , , , | Leave a comment

Dealing with SETBACKs in Life!! Ajay Nangalia PhD PCC

https://www.podbean.com/media/share/pb-kjiax-ff225b All of us have to deal with setbacks in our life. Some of these setbacks are minor e.g. deadlines that can’t be met, plans cancelled, finances not coming through and so on. For sure, there is an impact because … Continue reading

Posted in Uncategorized | Tagged , , , , | Leave a comment

COACHING Strategies to help your clients achieve their GOALS!! Ajay Nangalia PhD PCC

https://www.podbean.com/media/share/pb-x56fz-f971d6 When it comes to setting goals, all of us know about SMART goals or setting BHAGs. We are conditioned to set goals that are big, inspiring, and that are supposed to scare yourself or scare others. Most of these … Continue reading

Posted in Uncategorized | Tagged , , , , | Leave a comment

Building Your SELF CONFIDENCE!! Ajay Nangalia PhD PCC

https://www.podbean.com/media/share/pb-b9uyp-f96a84 Let’s talk about how we can help our clients boost their self-confidence and we can use some of these ideas to boost our own self-confidence. Whether you are a team leader, parent, executive coach or a fitness coach, you … Continue reading

Posted in Uncategorized | Tagged , , , , | Leave a comment

Motivating your TEAM – Practical Insights to support Performance!!

https://www.podbean.com/media/share/pb-4ewmg-f887a0 Today, I’d like to focus briefly on a topic that nearly every team leader or group coach wants answers to.. and that is how do I motivate my team. This could be your project team, if you’re a team … Continue reading

Posted in Uncategorized | Tagged , , , , , | Leave a comment

How do I stay MOTIVATED??? Ajay Nangalia PhD PCC

https://www.podbean.com/media/share/pb-nbuzq-f885da When we talk about making a change.. whether it is getting fitter, or learning a new skill, or dropping a habit or developing a new one, we all struggle with trying to understand how we can motivate ourselves to … Continue reading

Posted in Uncategorized | Tagged , , , , , | Leave a comment

Losing that TYRE!! How to let it go… Ajay Nangalia PhD PCC

https://www.podbean.com/media/share/pb-hcp6i-f836f1 Look at your tummy.. just a quick glance.. do you see a tyre?  It is a cycle, moped, motorbike, car, or truck?   A quick pinch and if more than an inch comes into the fingers, that is a tyre…. … Continue reading

Posted in Uncategorized | Tagged , , , , | Leave a comment