Tag Archives: children

Talking about Difficult Stuff: Tips for Couples and Partners!!

https://www.podbean.com/media/share/pb-94e8q-10f6828 Welcome to the last conversation (episode 3) we’re having in this series on strengthening the relationship between couples or partners. In the two previous episodes, we’ve spoken about establishing or re-establishing the foundation for a good relationship between the … Continue reading

Posted in Uncategorized | Tagged , , , , , | Leave a comment

Setting the FOUNDATION to be a COUPLE or PARTNERS (Part 2 of a 3 part series)

https://www.podbean.com/media/share/pb-z9xff-10f09ba Let’s continue our conversation on strengthening the relationship between couples or partners. This is the second part of a 3 part series on (Re) Igniting your relationship. Our focus today is on setting a strong foundation for the relationship … Continue reading

Posted in Uncategorized | Tagged , , , , | Leave a comment

(Re) IGNITING your RELATIONSHIP as a COUPLE!!

https://www.podbean.com/media/share/pb-23fna-10ebed7 Till you meet that special person, life seems a bit less grounded or unstable. And, then you finally meet that special person and it’s rainbows and roses… at least in the movies, and perhaps in real life as well. … Continue reading

Posted in Uncategorized | Tagged , , , , , | Leave a comment

Strategies to break out of a NEGATIVE EMOTION Spiral!! Ajay Nangalia PhD PCC

https://www.podbean.com/media/share/pb-5utr2-100a5b8 The challenge with the so called negative emotions such as anger, fear, sadness, shame, guilt, anxiety, depression and so on – is that they often cross over from a normal functional range that we all experience during the course … Continue reading

Posted in Uncategorized | Tagged , , , , , | Leave a comment

Create Psychological Safety to build YOUR High Performance Team!! Ajay Nangalia PhD PCC

https://www.podbean.com/media/share/pb-bi73f-1000cc6 Psychological safety is the what your team members experience at the workplace, because you make each member feel that they can be heard … and you welcome their input.         …in such teams, studies demonstrate increased creativity and productivity … Continue reading

Posted in Uncategorized | Tagged , , , , | Leave a comment

Future Proofing CAREER n Life SUCCESS! Ajay Nangalia PhD PCC

https://www.podbean.com/media/share/pb-2zv92-ffbe96 None of us can deny that the last one year has disrupted nations, economies, industries, companies, and our individual lives. We’ve had to look at every aspect of how we live and work. Many sacred beliefs and traditions about … Continue reading

Posted in Uncategorized | Tagged , , , , , | Leave a comment

Are you being GASLIGHTED at Work?? Ajay Nangalia PhD PCC

https://www.podbean.com/media/share/pb-xv4av-ff2265 Gaslighting is psychological manipulation in which a person or a specific group secretly sows seeds of doubts in a targeted person, or undermines their credibility, or erodes the targeted person’s confidence in himself/herself. This way of interacting with the … Continue reading

Posted in Uncategorized | Tagged , , , , , | Leave a comment

Dealing with SETBACKs in Life!! Ajay Nangalia PhD PCC

https://www.podbean.com/media/share/pb-kjiax-ff225b All of us have to deal with setbacks in our life. Some of these setbacks are minor e.g. deadlines that can’t be met, plans cancelled, finances not coming through and so on. For sure, there is an impact because … Continue reading

Posted in Uncategorized | Tagged , , , , | Leave a comment

COACHING Strategies to help your clients achieve their GOALS!! Ajay Nangalia PhD PCC

https://www.podbean.com/media/share/pb-x56fz-f971d6 When it comes to setting goals, all of us know about SMART goals or setting BHAGs. We are conditioned to set goals that are big, inspiring, and that are supposed to scare yourself or scare others. Most of these … Continue reading

Posted in Uncategorized | Tagged , , , , | Leave a comment

Building Your SELF CONFIDENCE!! Ajay Nangalia PhD PCC

https://www.podbean.com/media/share/pb-b9uyp-f96a84 Let’s talk about how we can help our clients boost their self-confidence and we can use some of these ideas to boost our own self-confidence. Whether you are a team leader, parent, executive coach or a fitness coach, you … Continue reading

Posted in Uncategorized | Tagged , , , , | Leave a comment