Tag Archives: Anger Management

An Anger BLACK HOLE!

Anger is different from HOSTILITY because it can have adaptive and positive effects. Hostility, on the other hand, is impulsive and uncontrolled and often leads to aggression. So, how do we understand if our anger has an adaptive or positive … Continue reading

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The REAL Source and Cause of Your ANGER!!

Think of all the people, situations, events that make us really angry! It’s easy to find these anchors and blame them for our anger, but research shows that the real cause of our anger is often not the person, event … Continue reading

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When in doubt…ATTACK!!

Have you noticed that the primary response of many people in organisations and teams nowadays seems to be an offensive one? The intensity can range from an outright angry rejection or insult to sarcastic humour or even disempowering silence. People … Continue reading

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