Dreaming of your own Consulting / Coaching Practice?? Here are some tips to get you started…

https://www.podbean.com/media/share/pb-2eqxk-d4670e

Many of us who hold full time jobs think about or dream about starting our own gig. As knowledge workers or experts, an independent consulting practice holds the easiest entry into self-employment. And, this is even more attractive today given the rise of the gig economy culture.

The challenge is that we spend tooooo much time in this thinking or dreaming phase – and not enough action in preparing. This is not the best use of the time before we launch out.

A much better route would be to start working towards setting up your own practice  at least a year or two before.  This episode gives you some ideas that you can use to start preparing your second curve right from today!

If you liked this episode, please share it with your network of influence and close friends! We’re grateful for your support!

Share your feedback / comments with me on coachtoolbox@gmail.com

Your host for this show: Ajay Nangalia PhD PCC https://www.linkedin.com/in/ajaynangalia/

And, here is who we are and what we do: www.globalcoachtrust.org

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Add a new role to your job! Be your own Chief WELLNESS Officer!!

https://www.podbean.com/media/share/pb-g8779-d35eae

Here are some ideas on Wellness that you can use right now – without having to disrupt your schedule or take too much extra effort to implement.

The positive energy that you feel as you implement these simple ideas will motivate you to take the next steps… So, learn to be your own CWO – Chief WELLNESS Officer!!

If you liked this episode, please share it with your network of influence and close friends! We’re grateful for your support!

Share your feedback / comments with me on coachtoolbox@gmail.com

Your host for this show:  Ajay Nangalia PhD PCC,  https://www.linkedin.com/in/ajaynangalia/

And, here is who we are and what we do: www.globalcoachtrust.org

Get new episode updates via email by registering your email id on the follow blog via email button here www.globalcoachtrust.org

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Learn to CALM your Turbulent Emotions! (and it’s NOT Yoga or Meditation!)

https://www.podbean.com/media/share/pb-4y5aq-d26301

It seems that the only way a person can calm themselves, or regulate their emotional turbulence is by Yoga or Meditation…

All the popular press, the social media, and the self-appointed wellness gurus promote yoga and mediation as the only two ways to calm stress and anxiety… 

They almost make us feel guilty about not doing these practices, and therefore we seem to be doomed be stressed and upset. 

Therefore, today let’s talk about a cognitive way of gaining emotional calm and learning to regulate internal turbulencewithout having to do yoga or meditation.

If you liked this episode, please share it with your network of influence and close friends! We’re grateful for your support!

Share your feedback / comments with me on Linked In message or coachtoolbox@gmail.com

Your host for this show:  Ajay Nangalia PhD PCC,  https://www.linkedin.com/in/ajaynangalia/

And, here is who we are and what we do: www.globalcoachtrust.org

Get new episode updates via email by registering your email id on the follow blog via email button here www.globalcoachtrust.org

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STEP UP!!! Sailaja Manacha talks about Women’s Journeys in Leadership

https://www.podbean.com/media/share/pb-rqyur-d20561

In this interview, #SailajaManacha talks about her book Step Up in which she talks about how successful women make their journey into leadership positions. This book combines the best of the psychology of breaking barriers and leadership success because that’s the unique perspective that Sai brings to her book! A must listen interview for all aspiring women leaders!

Sailaja Manacha LinkedIn profile: https://www.linkedin.com/in/sailajamanacha/

If you liked this episode, please share it with your network of influence and close friends! We’re grateful for your support!

Share your feedback / comments with me on coachtoolbox@gmail.com

Your host for this show:  Ajay Nangalia PhD PCC,  https://www.linkedin.com/in/ajaynangalia/

And, here is who we are and what we do: www.globalcoachtrust.org

Get new episode updates via email by registering your email id on the follow blog via email button here www.globalcoachtrust.org

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Dinesh Deo in Conversation on CAREER PLANNING for the Decade of the 20s

https://www.podbean.com/media/share/pb-2uikc-d17f8a

In this episode, Dinesh Deo, CEO of Marsh & McLennan India, ex CEO of BNY Mellon talks about how professionals should think about and plan their career in this decade of the 20s. His ideas and insights will help you benchmark where you are right now, and what you might need to do differently to manage your career success in this decade!  

Listening to this episode might be the best 30 min investment you make in YOUR CAREER TODAY!!

Dinesh Deo LinkedIn Profile: https://www.linkedin.com/in/dinesh-deo-0aa9884/

If you liked this episode, please share it with your network of influence and close friends! We’re grateful for your support!

Share your feedback / comments with me on coachtoolbox@gmail.com

Your host for this show:  Ajay Nangalia PhD PCC,  https://www.linkedin.com/in/ajaynangalia/

And, here is who we are and what we do: www.globalcoachtrust.org

Get new episode updates via email by registering your email id on the follow blog via email button here www.globalcoachtrust.org

Remember to subscribe, follow and comment on this channel! We really appreciate your support! 

 

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The Secret of Effective Interpersonal Relationships: Manage the TRIANGLEs!!

https://www.podbean.com/media/share/pb-jgk8f-d118a3

Two people in a relationship create a system that sooner or later becomes unstable, especially when there is a problem of some sort that comes along in the relationship.

And, such problems invariably do for all of us as human beings. So, according to Murray Bowen, the leading expert in family systems therapy, the way for the two-person system to stabilize is to bring in a third person. This creates a triangle!!

In our conversation today, let’s understand how these triangles are formed, the impact they have, and how we can manage the triangles in our relationships so that it does not draw us into unhelpful ways being.

If you liked this episode, please share it with your network of influence and close friends! We’re grateful for your support!

Share your feedback / comments with me on coachtoolbox@gmail.com

Your host for this show:  Ajay Nangalia PhD PCC,  https://www.linkedin.com/in/ajaynangalia/

And, here is who we are and what we do: www.globalcoachtrust.org

Get new episode updates via email by registering your email id on the follow blog via email button here www.globalcoachtrust.org

Remember to subscribe, follow and comment on this channel! We really appreciate your support! 

 

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Why you need to be liked?? And, it’s OK!!

https://www.podbean.com/media/share/pb-cs4pj-cf9744

Most of us tell ourselves that I do things only for myself, it doesn’t matter to me what others think of me! I’m true to myself.     And, while this sounds very nice, and certainly may have elements of truth in it, the more accurate picture is that we do things to have others like us

Despite the fact that the need to be liked is a universal human need; there are some who claim that they don’t care about what other people think; they live life on their own terms, they are authentic to themselves, they don’t worry about whether people like them or not

And, when we hear such statements, we almost envy the confidence and independence that is projected.  So, let’s understand the truth behind such statements, and set ourselves FREE!!

If you liked this episode, please share it with your network of influence and close friends! We’re grateful for your support!

Share your feedback / comments with me on coachtoolbox@gmail.com

Your host for this show:  Ajay Nangalia PhD PCC,  https://www.linkedin.com/in/ajaynangalia/

And, here is who we are and what we do: www.globalcoachtrust.org

Get new episode updates via email by registering your email id on the follow blog via email button here www.globalcoachtrust.org

Remember to subscribe, follow and comment on this channel! We really appreciate your support! 

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