A COACHING approach for a 1on1 Review: The 7 Questions!

https://www.podbean.com/media/share/pb-dvzsz-c14951

Many team leaders or managers are now expected to COACH their team members.  However, leaders may sometimes be at a loss as to how exactly to incorporate a coaching style in their day-to-day interactions. The one-on-one operations review is an integral part of every leader’s day and it is an excellent opportunity to apply a coaching style.

This episode talks about 7 questions that leaders at all levels can integrate into their review conversations OR use the 7 questions as a review protocol.

If you’re a leadership or executive coach, then this is a very useful coaching protocol that you can teach and share with your clients to take their leadership to the next level!  I guarantee you and your client will see amazing results!!  

If you liked this episode, please share it with your network of influence and close friends! We’re grateful for your support 🙏

Share your feedback / comments with me on coachtoolbox@gmail.com

Your host for this show:  Ajay Nangalia PhD PCC,  https://www.linkedin.com/in/ajaynangalia/

And, here is who we are and what we do: www.globalcoachtrust.org

Get new episode updates via email by registering your email id on the follow blog via email button here www.globalcoachtrust.org

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7 Ways to BOUNCE BACK from a BREAK UP!!

https://www.podbean.com/media/share/pb-7geuq-c11ff6

 Cultivating and nurturing relationships between two people has always been hard – right from the time of Adam n Eve;  but  its so much harder today, especially with the insidious impact of social media and consumerism in all our lives.

For so many couples…young and mature, breaking up is becoming increasingly common. This could be a or just not being together any more, or separation, or a divorce.

In this episode we talk today about how to deal with these painful feelings that are part of a break up, and start the process of healing and creating a new beginning. Our intent is that our conversation will sow the seeds of healing; and, encourage you to start taking some baby steps towards moving on with your life.

If you liked this episode, please share it with your network of influence and close friends! We’re grateful for your support 🙏

Share your feedback / comments with me on coachtoolbox@gmail.com

Your host for this show:  Ajay Nangalia PhD PCC,  https://www.linkedin.com/in/ajaynangalia/

And, here is who we are and what we do: www.globalcoachtrust.org

Get new episode updates via email by registering your email id on the follow blog via email button here www.globalcoachtrust.org

Remember to subscribe, follow and comment on this channel! We really appreciate your support!

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Why let people UPSET you??

https://www.podbean.com/media/share/pb-9ts8p-c0f86f

Have you noticed that everyone around us seems to be UPSET all the time? And, because they’re UPSET, they tend to snap or be hurtful? So, now we get upset and this starts an UPSET cycle in the system. Let’s you and I try and figure out why we tend to get upset so much, and what we can do about it. If we can start calming ourselves down, and not getting upset at and with other people, we can break this vicious cycle, and reduce its downstream effects in our lives.

If you liked this episode, please share it with your network of influence and close friends! We’re grateful for your support 🙏

Share your feedback / comments with me on coachtoolbox@gmail.com

Your host for this show:  Ajay Nangalia PhD PCC,  https://www.linkedin.com/in/ajaynangalia/

And, here is who we are and what we do: www.globalcoachtrust.org

Get new episode updates via email by registering your email id on the follow blog via email button here www.globalcoachtrust.org

Remember to subscribe, follow and comment on this channel! We really appreciate your support! 😃

 

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A Secret Weapon for LEADERS! How your EXECUTIVE COACH works the MAGIC!

https://www.podbean.com/media/share/pb-fiwre-bff84e

If you’re a LEADER in any walk of life, there is a secret weapon that you can use to help you do the best in all the aspects of your role and assignment!  And, this secret weapon is an Executive Coach!  Let’s understand how working with a COACH can give you a competitive advantage…And, why it’s your secret weapon!!  Give YOURSELF this secret weapon!! 

If you liked this episode, please share it with your network of influence and close friends! We’re grateful for your support 🙏

Share your feedback / comments with me on coachtoolbox@gmail.com

Your host for this show:  Ajay Nangalia PhD PCC,  https://www.linkedin.com/in/ajaynangalia/

And, here is who we are and what we do: www.globalcoachtrust.org

Get new episode updates via email by registering your email id on the follow blog via email button here www.globalcoachtrust.org

Remember to subscribe, follow and comment on this channel! We really appreciate your support! 😃

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Move to the next LEVEL in your CAREER?? Master the 5 Be’s to get your next PROMOTION!

https://www.podbean.com/media/share/pb-v9ivg-bf79d0

Clients often ask us, “What do I need to do to get promoted to the next level?” We tell them rather than focus on doing something to get promoted, explore being someone so that promotion becomes inevitable. When you focus on BEING, the changes that you make impact who you are from inside out, and they are long-term and not just a transaction effort.

And, when I say next level it can be from junior associate to senior associate, from Vice President to President, from CEO to Chairman of the Board…

Here are our coaching ingredients to move you to the next level…Listen to what these 5 Be’s are!

If you liked this episode, please share it with your network of influence and close friends! We’re grateful for your support 🙏

Share your feedback / comments with me on coachtoolbox@gmail.com

Your host for this show:  Ajay Nangalia PhD PCC,  https://www.linkedin.com/in/ajaynangalia/

And, here is who we are and what we do: www.globalcoachtrust.org

Get new episode updates via email by registering your email id on the follow blog via email button here www.globalcoachtrust.org

Remember to subscribe, follow and comment on this channel! We really appreciate your support! 😃

 

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Let go of “I’m NOT GOOD ENOUGH!!” self talk! (Dealing with Shame)

https://www.podbean.com/media/share/pb-fkkmr-bf3828

Many of our clients (or us) battle with negative self-talk such as I’m not good enough or not smart; or I’m ugly, fat, stupid, or not worthy of love; I’m not complete, not clean… These beliefs that there is something wrong with me – with who I am as a person, is called SHAME.  

As coaches or leaders, many of us  work with clients / stakeholders as they struggle through these beliefs.. the way they see themselves! Therefore, It’s important for us to understand what SHAME is and how we can support our clients to reprogram these beliefs and minimise the limiting impact it can have. As human beings, you and I might also struggle from these beliefs and so, this episode can bring deep healing for us too! 

If you liked this episode, please share it with your network of influence and close friends! We’re grateful for your support 🙏

Share your feedback / comments with me on coachtoolbox@gmail.com

Your host for this show:  Ajay Nangalia PhD PCC,  https://www.linkedin.com/in/ajaynangalia/

And, here is who we are and what we do: www.globalcoachtrust.org

Get new episode updates via email by registering your email id on the follow blog via email button here www.globalcoachtrust.org

Remember to subscribe, follow and comment on this channel! We really appreciate your support! 😃

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The ANGER you HOLD on to burns you from inside!! Learn how to let it GO!

https://www.podbean.com/media/share/pb-eds2k-be8e91

This is an important episode for Coaches, Leaders, Family members…

Most times we carry anger at another person because of the pain, hurt, betrayal, loss that he or she has caused to us. The pain for us is certainly real! And the loss is real!

And, most times the loss is IRREVOCABLE because we cant get back the time, or money, or relationship, the trust and so on. 

Holding on to this anger HURTS us tremendously at the body and soul level. Learn what happens when we hold on to deep rooted ANGER, and how to DEAL with this Anger…Through the steps we can take towards FORGIVENESS!!

If you liked this episode, please share it with your network of influence and close friends! We’re grateful for your support 🙏

Share your feedback / comments with me on coachtoolbox@gmail.com

Your host for this show:  Ajay Nangalia PhD PCC,  https://www.linkedin.com/in/ajaynangalia/

And, here is who we are and what we do: www.globalcoachtrust.org

Get new episode updates via email by registering your email id on the follow blog via email button here www.globalcoachtrust.org

Remember to subscribe, follow and comment on this channel! We really appreciate your support! 😃

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