Learning to deal with Your FEARS!!

https://www.podbean.com/media/share/pb-acz94-10aec8c

Over the last year and half t we’ve all struggled with the impact of Covid in our personal and professional lives, our fears and anxiety have been amplified and concentrated given the chronic impact of this virus.

They have become an insidious part of our life. Some of us are able to recognize the impact that these fears have on us, and for some of us, the impact is hidden.

So, in our conversation today,  I’d like to share some insights and techniques  that have worked for my coaching and counseling clients.. and for me too.  And, I trust that they will be helpful for you also.

Share your feedback / comments with me on coachtoolbox@gmail.com

If you liked this episode, please share it with your network of influence and close friends! We’re grateful for your support!

Your host for this show:  Ajay Nangalia PhD PCC,  https://www.linkedin.com/in/ajaynangalia/

And, here is who we are and what we do: www.globalcoachtrust.org

Get new episode updates via email by registering your email id on the follow blog via email button here www.globalcoachtrust.org

 

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