Ayurveda Tips to Eat Healthy!! Susie Colles PhD

https://www.podbean.com/media/share/pb-j7b54-ee83c0

Dr. Susie Colles is an expert in Ayurvedic nutrition. She brings the best of what Western science offers and integrates ancient principles of Ayurveda and yoga. She is the author of the book, The Art of Ayurvedic Nutrition.

In our conversation today, we explore the importance of how AYURVEDA principles can guide us with NUTRITION principles that are of tremendous benefits for helping us maintain our wellness in a holistic way.  These tips from AYURVEDA are especially important during the Work From Home constraints that seem likely to continue for some time more.

Really important tips in this conversation that can create an immediate impact to benefit your entire family’s health and wellness!

Dr. Susie Colles Linkedin Profile: https://www.linkedin.com/in/susie-colles-phd-b78b3920/

Link to her book:  https://www.amazon.com/Art-Ayurvedic-Nutrition-Ancient-Balance/dp/1510749020

If you liked this episode, please share it with your network of influence and close friends! We’re grateful for your support!

Share your feedback / comments with me on coachtoolbox@gmail.com

Your host for this show:  Ajay Nangalia PhD PCC,  https://www.linkedin.com/in/ajaynangalia/

And, here is who we are and what we do: www.globalcoachtrust.org

Get new episode updates via email by registering your email id on the follow blog via email button here www.globalcoachtrust.org

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