FIVE ways to Shake off a LOW phase of life

https://www.podbean.com/media/share/pb-4zbqr-bd9881

ALL of us go through LOW phases in life…some phases last a bit longer than others. In this episode, let’s understand a bit more about low phases in life and learn FIVE ways to SHAKE off this low phase, so that we don’t get stuck it in! This learning is very helpful so that you can support someone you know, or care about, or perhaps, even YOURSELF!! 

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Share your feedback / comments with me on coachtoolbox@gmail.com

Your host for this show:  Ajay Nangalia PhD PCC,  https://www.linkedin.com/in/ajaynangalia/

And, here is who we are and what we do: www.globalcoachtrust.org

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