Anxiety and Depression: Let’s start talking in a simple and safe way

https://www.podbean.com/media/share/pb-vjd9r-bc68b3

 

Anxiety and Depression are impacting lives around us, and we may not even be aware of it! It seems to be a stigma to talk about it! Like leprosy used to be!! In this episode, let’s start the conversation in a simple and safe way! You’ll start to understand what it is, and a powerful way to deal with it.

This episode is critical so that you can support someone you know – in your team or in your family or friends circle. And, maybe even YOU!!

If you liked this episode, please share it with your network of influence and close friends! We’re grateful for your support 🙏

Share your feedback / comments with me on coachtoolbox@gmail.com

Your host for this show:  Ajay Nangalia PhD PCC,  https://www.linkedin.com/in/ajaynangalia/

And, here is who we are and what we do: www.globalcoachtrust.org

Remember to subscribe, follow and comment on this channel! We really appreciate your support! 😃

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